Description
A Herb for When the Body Feels Reactive, Tense, or Out of Rhythm
There are times in clinic when a client will say, “I don’t feel like myself,” but they can’t quite explain why.
They may describe changes in mood, sleep, or how they are responding to stress. Their cycle may feel different, or their tolerance lower. Sometimes it follows a period of stress, a shift in routine, or a stage of life where things are changing — but what stands out is not a diagnosis, it is a pattern.
A sense of internal tension.
Reactivity.
A body that feels out of rhythm.
I’m Charmaine D, Naturopathic Herbalist, and this is where I work — not from a label, but from what the body is presenting in that moment.
Through the Herbal Remedy Bar, I use practitioner-prescribed herbal medicine to support how the body is responding, particularly when things have shifted and you are not feeling like yourself.
Black Cohosh is one of those herbs I consider in this space.
